Category: Sober living

For example, if deadlines increase your stress levels, you might need to ask for longer lead times or start earlier. If you don’t have enough time to execute all your duties, you might want to automate certain tasks. To better deal with job-related stress, consider maintaining optimal sleep hygiene. Lifestyle considerations that influence your choice…

When the alcohol wears off, your problems will still be there, and you’ll likely reach out for more alcohol to escape them again. Most people drink in order to fill a void of some sort, e.g. an unhappy relationship, an unfulfilling job, loneliness or feeling bored with https://ecosoberhouse.com/ your daily routine. If you take alcohol…